1. 讓排便順暢的坐姿
2. 圖解 : 改變坐姿,讓直腸、肛門在一直線上
3. 大腸(直腸、肛門)圖
4. 參考網站
https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/your-toilet-sitting-position-is-giving-you-constipation-know-how-to-correct-it/articleshow/65385639.cms
No comments:
Post a Comment